
Importance of weight loss in diabetes

Diabetes is one of the most chronic diseases that affects millions of people worldwide. It occurs when the body does not regulate blood sugar(glucose) levels, in some cases due to insufficient insulin production which is Type 1 diabetes, or insulin resistance which is Type 2 diabetes. It's important to maintain blood sugar levels for individuals with diabetes as the fluctuations can cause much more severe complications like heart disease, kidney damage, and nerve problems. The most effective way to control diabetes is by maintaining a healthy lifestyle.weight loss of 5–10% can significantly improve blood sugar regulation, and patients with Type 2 diabetes may experience better glucose control with weight management interventions.1 Here in this blog, we are going to discuss diabetes the importance of weight loss, and the product introduced by Fredun Nutrition "Jadifre" and its importance in overall health.
Types Of Diabetes
Diabetes is a condition that occurs when the body has a problem regulating blood glucose levels.
The cause may vary depending on the type:
1.Type 1 Diabetes: It is an autoimmune disorder, where the self-immune system attacks mistakenly and destroys insulin-producing cells that are present in the pancreas.
2.Type 2 Diabetes: In this type of diabetes mostly becomes resistant to insulin or doesn't produce insulin to maintain normal blood sugar levels. Factors such as obesity, physical inactivity, poor diet, family history, and age (usually over 45) increase the risk. Genetics also contribute to the development of Type 2 diabetes.
3. Gestational Diabetes: During pregnancy, when the body is not able to produce insulin to meet the required needs which leads to high blood sugar levels. It generally goes away after delivery, but women with gestational diabetes have a higher risk of developing type 2 diabetes later.
Symptoms of Diabetes
There are a few common symptoms present with diabetes which include:
Frequent urination: When the blood sugar levels are high, the kidney has to work harder to filter the excess glucose, which leads to frequent urination.
Increased thirst: Frequent urination can cause dehydration which causes excessive thirst.
Fatigue: If the body does not have enough insulin or insulin resistance, it leads to not using glucose effectively for energy.
Blurred vision: With high blood sugar the lenses can swell which results in blurred vision.
Slow healing of wounds: With high blood sugar the ability of the body to heal and impair circulation is affected which makes it slow recovery from infection and cuts.
Managing Weight with Jadifre
Individuals who lose weight through lifestyle changes, including diet and exercise, experience a reduction in the need for diabetes medications, which highlights the importance of weight management in long-term diabetes care.2 Jadifree from Fredun Nutrition is the combination of phytonutrients that helps to support weight with overall well-being. The ingredients which are selected for the product help to manage blood sugar levels and maintain weight reduction which makes it an excellent choice for diabetic patients.
Importance and Benefits for Diabetes Management
Effective diabetes management is important to maintain blood sugar levels to prevent complications. For proper management consistent blood sugar monitoring, balanced diet and regular exercise should be followed. With managed diabetes prevents the risk of long term health issues. Furthermore, self-care practices like stress management and staying hydrated play an essential role in controlling blood sugar.
How Jadifre Helps in Weight Management
Jadifre is made from plant extracts that help to regulate blood sugar levels, which is a critical part of diabetes management. The main ingredient like GUDMAR which has the ability to reduce sugar cravings and promote insulin sensitivity, this can help in weight management
Another ingredient is DARUHARIDRA which has the property of insulin resistance and promotes fat loss which is helpful in managing the weight in diabetic patients. The next ingredient is FENUGREEK extract which plays a major role in glucose metabolism and weight reduction.
Ingredients like bitter gourd extract and VIJAYSAR improve glucose utilization and fat metabolism which reduce fat storage and promote fat metabolism. Additionally, GILOY Extract supports immune health and detoxification, while CEYLON CINNAMON has anti-inflammatory properties that can aid in reducing obesity-related inflammation.
Vitamins & Minerals for Comprehensive Support
Ingredients like ALPHA LIPOIC ACID and CHROMIUM PICOLONATE, further supports healthy metabolic processes, insulin sensitivity, and blood sugar regulation. CHROMIUM PICOLONATE also enhances fat loss and helps maintain lean body mass.
Conclusion
Maintaining a healthy weight plays a crucial role in helping to stabilize blood sugar levels. Weight loss can improve insulin sensitivity, and reduce the risk of complications to enhance the overall well-being of individuals with diabetes. Jadifre was introduced by Fredun Nutrition, which is a plant-based ingredient that helps regulate blood sugar levels, manage weight, and reduce the risk of long-term complications.
References
Reference1- Dunstan, D. W., et al. (2005). The influence of physical activity and weight loss on insulin resistance and cardiovascular risk factors. Journal of Clinical Endocrinology & Metabolism, 90(1), 1-9.
Reference2- Wing, R. R., et al. (2001). Lifestyle intervention for diabetes prevention: A randomized controlled trial. Diabetes Care, 24(9), 1481-1486.